I understand that people start to feel better when they learn to value themselves. Often, individuals lack a sense of their own worth. We gain our value through relationships. The most important relationships that instill a sense of worth in a person are the “child-parent” relationships. Children acquire their value by receiving unconditional love and … Unconditional value

People with trauma are like a mosaic. They find it difficult to see themselves as a cohesive whole. Instead, they are made up of pieces visually connected into a whole. They have to put in effort to keep all the parts together. Sometimes, pieces fall off, and they need to be glued back on. Some … The traumatized